Kre-Alkalyn® is a patented form of Creatine. It is â??pH-correctâ?¢â??, buffered to slow the pH sensitive Creatineâ??s conversion to useless Creatinine. MEGA KRE-ALKALYN is a Creatine product with a pH above 12, because itâ??s synthesized using a patented manufacturing process to change its pH. It is intended to make it more stable and be more available in the body more efficiently! Creatine is a nitrogenous organic acid that occurs in vertebrates. Approximately 95% of the Creatine in the body is located in skeletal muscle. It helps to supply energy to all cells, primarily muscle, by increasing the formation of Adenosine TriPhosphate (ATP) acting as cell energy reserve also for muscle contractions. MEGA KRE-ALKALYN contains the most studied Creatine form ever. Creatine in a 3 g daily dose is scientifically proven to increase performance in successive burst of short-term, high intensity exercise like weight training and interval cardio*. *These statements have been scientifically proven by the European Food Safety Authority (EFSA) and authorized by the European Commission (EC). Directions Take 3 capsules a day on an empty stomach with ample fluids, preferably after training prior to a meal. Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such. Allergen info Manufactured in a facility that processes milk, soy and egg proteins, and peanuts! Don't exceed the recommended daily dosage! Warnings As with all exercise and nutritional programs, please consult your physician first. Keep out of the reach of children! Sizes 80 capsules â?? 26 servings, 120 capsules - 40 servings